In December 2023, I slipped on ice and broke my left humerus. A comminuted fracture of the proximal humerus neck. In other words, I broke my upper arm bone just below the ball that fits into the shoulder socket, and it broke into several pieces. There was some displacement of the humerus, but the displaced bone >mostly< went back into place due to gravity while my arm was positioned in the sling. There is still some impingement in my shoulder, but I have returned to swimming and can do most of what I could do before. It has been a slog, but I have a good physical therapist, a good massage therapist, and tai chi has helped a lot too.
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December 26, 2022
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| April 16, 2023 |
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